Vegan and vegetarian travel: the best destinations
If you are a vegetarian or vegan and you like to travel, you will want to know the best restaurants and destinations in the world that satisfy your nutritional needs. Finding plant-based restaurants and dishes abroad can be tricky, but we're here to answer all your questions about your next foodie adventure! As vegan and vegetarian diets increase in popularity, places all over the planet have begun to embrace this way of eating. On the other hand, many traditional kitchens are already suitable for this type of consumer. We present our own selection of the best vegetarian and vegan destinations to travel with Exoticca!
India Old Delhi's vegetarian delicacies
India is one of the most vegetarian destinations in the world and home to some of the best plant-based restaurants. In addition, the famous "curry" was born here, composed of a mixture of various spices, which is used to enhance the exotic flavor of the dish and has the benefit of strengthening the immune system. Old Delhi's street food markets offer a wide variety of meatless delicacies. Potato-based dishes like hello chat, vegetable samosas, chickpea curry and tasty flatbreads are just a few of the typical foods to highlight. Despite this, vegans should know that dairy products are quite popular in India.
Israel Tel-Aviv: the vegan capital of the world
Officially known as the “vegan capital of the world”, the coastal city of Tel-Aviv is packed with vegetarian restaurants and is home to some of the best. Residents are taking giant steps for animal rights and promoting plant-based eating. Many traditional Israeli dishes like falafel, hummus, and shakshuka no longer contain meat, so the vegan food scene is flourishing. In addition, meatless versions of typical dishes such as kebabs have become fashionable, replacing it with alternatives such as tofu or mushrooms. If you travel to Tel-Aviv, you will find that almost all eateries offer vegetarian or vegan options, making it one of the best destinations to visit if you follow this diet.
Peru Cuzco is crazy about quinoa!
Although you might not think of Peru as one of the best vegan and vegetarian destinations, you might be surprised to find that many locals follow a mostly plant-based diet. The mainstays of everyday Peruvian cuisine include legumes, potatoes, vegetables, and grains. In particular, quinoa, a favorite vegan superfood, is served with almost every meal. This ancient grain is nutritionally dense, delicious, and widely cultivated. In particular, Cuzco stands out as a great place for vegetarian travelers. According to the latest figures, the ancient capital is home to around 10 vegan and 12 vegetarian restaurants, an impressive selection for its size. Also, healthy raw foods and colorful fresh juices are very popular all over the country.
Jamaica: cradle of the Italian vegan-friendly diet
Jamaica is known for its large number of Rastafarians, however not many know that this idyllic Caribbean island is the perfect choice for vegans as they often follow a diet known as Italian . This is based on avoiding meat and unhealthy foods to ensure good health. Therefore, it is home to some of the best vegetarian restaurants and many plant-based dishes. The warm, tropical climate ensures an abundance of delicious fruits and vegetables, especially coconuts, pineapples, and mangoes. Fresh juice bars are popping up all over the country, even inside big box supermarkets, and there's a big role for farm-fresh foods. Even if you are a meat eater, you will enjoy the fresh and flavorful cuisine of this Caribbean paradise!
Taiwan: a plant-based paradise
Veganism is very popular in Taiwan. This is due to the large number of Buddhists who actively promote not causing harm to other beings. Therefore, they largely avoid eating meat and animal products. Taipei was voted "Asia's Most Vegan City". Even in the famous street markets, you will find a wide variety of meatless delicacies. Excellent vegetarian or vegan options included in the traditional cuisine are tofu, meatballs, noodles, and vegetable soups. On the other hand, the capital is home to a variety of innovative restaurants serving vegan versions of popular international foods. Tropical fruits, like the famous durian are in abundance, and street vendors sell fresh fruit juices and smoothies on most corners.
Indonesia Bali's health and wellness attraction
Bali is a highly coveted wellness destination. Furthermore, it is also famous for its fantastic variety of plant-based preparations and vegetarian restaurants. There are vegan cafes, retreats and shops all over the island, the delicious natural smoothies are available for breakfast practically anywhere! Plus, even if you venture off the island's more conventional paths, you can trust that traditional Balinese cuisine can satisfy your needs with dishes like tempeh, rice, noodles, and coconut milk curry. The resorts offer a holistic approach to health and comfort, making it easy to enjoy fresh, healthy cuisine wherever you go.
Now you know the best vegan and vegetarian destinations! Where will you travel on your next gastronomic adventure? Discover our latest travel packages in Exoticca.